YMCA of Hamilton / Burlington / Brantford
Site: Burlington Locations
Service: Balance + Falls Prevention Exercise Classes
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Record #:
BTN5016
Last Full Update:
20 May 2025
Contact Information
| Office Phone | 905-632-5000 |
| Website | www.ymcahbb.ca |
| Social Media |  Facebook,  Instagram,  X (Twitter),  YouTube |
Site Information
| Located In Community | Burlington |
| Address & Map | |
| Physical Access | Fully Accessible |
Description and Service Details
| Description (Service) | Exercise program designed to help seniors stay healthy, safe and strong and promote improved balance, improved strength with prevention of muscle loss, maintenance of strong bones and increased overall independence
|
| Hours | Program times vary, contact for information |
| Areas Served | Burlington |
| Eligibility | Ages: 60 year(s) and up or people under 60 who have mobility issues |
| Application | No referral necessary, call for information |
| Languages | English |
| Fees | None |
Categories and Classification
| Service Categories | Fall Prevention Programs ; Therapeutic Exercise ~ Older Adults |
| Older Adult Main Categories | SAFETY |
| Older Adult Sub-Categories | Falls & Injury Prevention |
