Alzheimer Society of Brant, Haldimand Norfolk, Hamilton Halton

Site: Burlington Locations

Service: Exercise Classes

Record #: BTN5014
Last Full Update: 18 Jun 2024

Contact Information

Office Phone Toll Free 1-800-565-4614 ext 102
Website alzda.ca
Contact Form alzda.ca/contact/
Social Media Facebook Facebook, Instagram Instagram, LinkedIn LinkedIn, X (Twitter) X (Twitter), YouTube YouTube
Primary Contact Sherri Miller, Team Lead Health Exercise; Phone: 905-768-4488; Email: sherri.miller@alzda.ca

Site Information

Located In Community Burlington
Address & Map
Burlington, ON
Physical Access Fully Accessible

Description and Service Details

Description (Service)

'Sit to Be Fit' is a free, low-impact workout for seniors

  • designed to promote health and fitness and increase strength, balance, flexibility and endurance
  • offered 48 weeks per year  
  • taught by non-regulated health professionals (Occupational Therapist Assistant, Physiotherapist Assistant or Certified Fitness Instructor)

Classes are held at multiple community locations

Hours

Program hours vary, see website or call for information

Areas Served Burlington
Eligibility Ages: 60 year(s) and up 
 
or people under 60 who have mobility issues
Application

Call to join class

Languages English
Fees None

Categories and Classification

Service Categories Fall Prevention Programs ; Therapeutic Exercise ~ Older Adults ; Therapeutic Exercise ~ Physical Disabilities
Older Adult Main Categories SAFETY
Older Adult Sub-Categories Falls & Injury Prevention

Agency Overview